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Services

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Holistic Traditional Swedish massage - £55 (1 hour)

Holistic massage therapy is excellent for relaxation, soothing tight, sore muscles and relieving stiff joints, improving skin and muscle tone, encouraging better circulation, releasing physical and emotional tension, boosting energy levels, bringing you a sense of well-being and balance. 

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Deep Tissue massage - £55 (1 hour)

Deep tissue massage relieves severe tension in the muscle and the connective tissue targeting the muscles located below the surface of the top muscles. Benefits include regulation of circulatory function, energy levels, increase muscle tone, and promote a sense of calm and relaxation. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two, this is normal during the healing process.

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Manual Lymphatic Drainage (MLD) - £55 (1 hour)

Designed to cleanse, relax and have a powerful effect on the immune system promoting healing. It is effective in the treatment of a wide variety of problems including, oedema, skin disorders, headache, sinus congestion, sprains and aches, stress and digestive disorders. It has also a positive physical effect, improving the appearance of the skin and reducing puffiness caused by water retention, before and after a long-haul flight, poor circulation or pregnancy.

Manual Lymphatic Drainage (MLD)  Post-Op Recovery

£180 (3 sessions); £330 (6 sessions)

This advanced therapy addresses swelling and tissue hardness. Accelerates recovery. Decreases the chance for irregularities (lumps & bumps, scar tissue formation). Reduces the healing time for bruises (accumulation of cellular debris) by cleansing the extracellular spaces where these are trapped.

After a surgery procedure the body's lymphatic system is temporarily overloaded by the inflammatory response to trauma. MLD optimises the lymphatic system, clearing pathways and collection ducts to allow transportation of fluid. MLD gives your body the crucial support it needs for a full recovery after surgery.

Why is MLD important BEFORE surgery?

It helps to filter waste and toxins, excess of fluid, viruses and bacteria, preventing any infection before your surgery.

It also increases the production of lymphocytes that help heal cuts and damaged tissue. It can reduce the amount of post-surgical treatments required.

When can I have my first MLD after the surgery?

Your surgeon will indicate when to start depending on the type of surgery. Typically 24 to 48 hours after the procedure. It is suggested to have 3 sessions on the first 2/3 weeks followed by maintenance, once or twice monthly.

Throughout your treatment journey, we will check that you are using the correct garments and adjust foams if necessary, take care of fibrosis if present and manage scarring.

 

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Pregnancy Massage - £55 (1 hour)

I believe in using the power and benefits of nurturing touch throughout pregnancy. On a physical level touch and massage helps to activate the parasympathetic nervous system starting a cascade of relaxation responses that help to lower blood pressure, heart rate, support digestion and the immune system amongst other physiology benefits. It boosts circulation which helps the process of metabolism on a cellular level and supplies muscles, organs and bones with what they need to work efficiently. It helps to remove waste products from the body and it can improve the condition of the skin. On an emotional level massage and touch helps to produce oxytocin which is our love hormone. It’s part of the hormonal team that cause the body to relax and re-balance the body after any stress and anxiety. It is known as the “love hormone” because it promotes feelings of love, connections and nurturing. It is very important in helping new mothers adjust to motherhood, prepare for caring for their babies and to enhance bonding.

This massage is intended for women after their first 12 weeks of pregnancy.

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Facial Lifting Massage - £50 (45 minutes)

The Natural Facelift Massage, stimulates and tones the muscles and skin of the face. This non-invasive facial treatment help to delay signs of ageing and is suitable for clients who prefer a natural approach to anti-ageing.

Facial Lifting Massage with Lash Lift- £100 (75 minutes)

Natural Facelift Massage plus a Lash Lift to lengthen and curl your natural lashes.

Facial Lifting Massage with Lash Lift&Tint- £110 (90 minutes)

Natural Facelift Massage plus a Lash Lift to lengthen and curl your natural lashes and add colour.

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Aroma Massage - £60 (1 hour)

A massage treatment using your choice of blend of oils to enhance your experience.

DETOX: A massage treatment using a purifying blend of oils to help eliminate toxins and cleanse the body (contains Juniper, Orange, Patchouli and Jojoba).

ENERGISE: A massage treatment using an invigorating blend of oils to help stimulate the mind and re-energise the body (contains Bergamot, Lavender, Eucalyptus, Thyme and Passion flower).

MUSCLE EASE: A massage treatment using a warming blend of oils to help revive aching and tired muscles and recharge and restore energy levels (contains Ginger, Sweet Marjoram, Lemon, Eucalyptus and St. John's wort).

BALANCE: A massage treatment using a joyful blend of oils to help settle and restore balance in times of emotional stress (contains Bergamot, Lavender, Benzoin, Petit grain, Rosemary, Sweet orange and Evening primrose)

RELAX: A massage treatment using a soothing blend of oils to help restore harmony and calm to your body and bring balance to the senses (contains Clary sage, Frankincense, Bergamot, Rose maroc and Camellia).

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Mini Facials - £5

Clean, hydrate and moisturize your skin with a gentle facial massage to help promote healthy skin while relaxing your facial muscles . The perfect finishing touch only available with your massage session.

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Maderotherapy - 'Wood therapy'

£180 (3 sessions); £330 (6 sessions)

Sessions last about 1 hour and are tailored to each individual.

A massage treatment that helps sculpt the body and remove cellulite through the use of wooden tools which help intensify the breakdown of fat and fibrous cellulite, so that it can be eliminated through the lymphatic system.

Benefits and results:

  • Natural, non-invasive
  • Activates the lymphatic system
  • Reduces water retention, removes toxins from the body
  • Speeds up metabolism
  • Reduces size ('muffin tops', love handles', 'saddlebags', etc)
  • Contours the body
  • Tones and tightens the skin
  • Firms thighs and buttocks
How often should you get a treatment:

Multiple sessions have a cumulative effect if done close together. One session/week is recommended or One session every second day to achieve best and faster results. Following regular treatments, adequate water intake, moderate exercise and a healthy diet you can expect to achieve your desired results in 10 to 15 sessions. After that, one session every 4 to 6 weeks can be done for regular maintenance.

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